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Welcome to William's Blog:

As we welcome the Year of the Yin Fire Rooster and the start of the Spring season's energy, I wanted to let you all know of my next class at the NY Open Center.

By William Kaplanidis, Feb 5 2017 07:11PM


Join me on Thursday, February 16, 6-7pm for a FREE INTRO to Medical Qigong: Ba Duan Jin- Eight Pieces of Brocade. I was asked to repeat this class because we had to turn away a few people last year in the hope you can make it this time.

A WEEKLY COURSE

(5 sessions) Thursdays, February 23–

March 23, 6–7:15pm

17WHC83T 

Members: $100 / Nonmembers: $135



William J. Kaplanidis, LAc, MS, MA

The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years. Over the centuries, many have experienced its numerous health benefits, and it is one of the most famous of all qigong forms. There are several variations of each exercise that combine gentle movements with breath coordination, and they can be easily modified for people of varying fitness levels.

In addition to increasing strength and flexibility and improving posture, this set can provide benefits to the respiratory, circulatory, nervous, digestive and lymphatic systems. The practices are relatively simple to learn, and one begins to feel their subtle, yet profound benefits after only a few weeks of practice. You will feel energized, yet calm and balanced after each of the sessions.

Note: Wear comfortable clothing that does not restrict movement and flat-soled shoes.

A WEEKLY COURSE

(5 sessions) Thursdays, February 23–

March 23, 6–7:15pm

17WHC83T 

Members: $100 / Nonmembers: $135


Link to register:


https://www.opencenter.org/events/medical-qigong-ba-duan-jin-2/


William J. Kaplanidis, LAc, MS, MA, has studied and taught in the US and abroad for over 30 years and has advanced training in several healing and martial arts. As a licensed acupuncturist in NYC, William developed the Acudragon® Wellness System, which combines Eastern and Western approaches to rapidly and safely assist people on their path to healing and transformation. www.acudragon.us

website: http://www.acudragon.us



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William is a passionate expert on Martial Arts, Asian Healing Techniques and Asian Philosophies.

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